EXPERIENCE YOUR APEX
You already have the tools to be active and move well.
We'll show you how to use them, and you'll soon see what you are capable of. Living without pain, moving with confidence.
"Giving people a positive experience with movement is our goal. Empowering patients to lead their own recovery. Being a guide on their side."
We help people realize their potential—developing an actionable plan to live a life they want in the body they have.
We believe that all people can find their Apex of personal achievement through movement, strength, recovery and performance.
We prioritize hearing you: understanding your past experiences, present reality,
and future goals.
We invest in learning from you, with you,
and about you.
We collaborate on a plan of action, with open communication as we go.
We put in the work together, progressing you toward your goals.
WHAT WE OFFER
Here are some of the areas of expertise and past certifications we draw upon
to develop your personalized, dynamic care plan.
Online assessments and appointments
Sports performance training
Home exercise programming
Virtual training sessions
Soft tissue mobilization (Active release technique)
Instrument assisted, soft tissue mobilization (Graston Therapy, T-Tool)
Modalities: Electrical stimulation, Heat therapy, Kinesiotaping